Fit 4 health and fitness training
As a personal trainer, I help people restore their health and fitness, commit to their goals, strengthen their bodies, and establish healthy habits.
Welcome to Fit 4 Training!
About Us
Hi! I'm Coach Katie, your personal trainer. I am a Certified Strength & Conditioning Specialist with a degree in Exercise Science. My passion is to coach people using the "Fit 4 Principles" - Restore, Commit, Strengthen, and Establish. I work with people all age groups and health statuses to help achieve their health and fitness goals and reach their full potential. Follow the links below to schedule a consultation with me and get started on your training journey today!
Client Testimonials
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Fit 4 Training
Hours
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